Pretty quiet and frustrating month so far unfortunately my knee replacements been very problematic and sticky,I ended up spending two weeks doing only core stuff and hand cycling, thanks to all my sympathetic gym buddies and Pt for devising other things to do. The PT stuff is getting harder but I should take it as a positive that I'm stronger. Managed to do a short evening ride last week at Minley as I am worrying bout torq12 now..lol, also commuted in London for the first time that was quite the adrenaline rush, attending the Cycle Surgery Ladies nite at Southwark, was a fun educational nite with great feebies,then spent the weekend at Bontrager 24/12 at Plymouth a fab event well run, I got a couple of cheeky laps in before hand, and was there to support Jay. He did amazing 13th in his first 24 solo he was a machine!
Knees are really stiff again since yesterday and joined the boys Mon nite ride at Swinley which was fast for me but biblical weather wise I was soaked but enjoyed the high speed descents in the grease with no offs.....and below is me and Rachy posing! Am really just trying to nurse the knees through to Torq so I'm hoping I can do it..l.
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