Thursday 30 June 2016

Long and winding road


Rehab begins day 2 post op went really well shocked how good it feels considering it was broken and a screw put in, if anything got to rein myself in as it may be six weeks of crutches, but all my hard work has paid off quads are still there 😀 which made the physio go straight to this do joy brace which is fab. Can move to 30 degrees every so often and hobbling about as much as possible very little pain so it's all good. Off to do sit down bits at the gym tomorrow yay



The Vc